Yesterday, it was raining all day, and I was home all by myself. I turned on the TV at one point as there was a news program on. I watched for about 3 minutes, before snapping it back off. The subject at hand was actually a good one, but it made me laugh to think it was actual news. Here’s what the discussion was about, in the brief time I saw it:
Someone did a study. Some college, some smart people, did a study on finding out the habits of Happy People. What they found out is that people who are the HAPPIEST are people who count their blessings, even when life is hard.
My first thought was, “I wonder how much money they spent on this study!” But then, I started thinking that gratitude is a good thing to promote, and I should be thankful to hear it on a national news show!
I also realized that I should be thankful that I ALREADY KNEW THAT! People who are followers of Jesus should be firmly aware of how much they have to be grateful for. God’s blessings are abundant, and if we are meditating on His Goodness, Holiness, Grace, Love, Faithfulness, Wisdom, Forgiveness and Power, we can’t help but count our blessings! And the thing that flows from gratitude, is quite naturally JOY!
Does that mean we walk around with a smile and a “who cares” attitude? Does it mean we don’t mourn or feel sadness or pain or get frustrated? Of course not. It means (and the study corroborates this) that people who count their blessings are happy in spite of their situation.
I remember once as a child riding with my aunt and uncle to a family Thanksgiving celebration. My uncle, probably trying to give us kids something to do in the car, asked us to make 2 lists on paper. One side was a list of all the things we were thankful for (counting our blessings) and the other was a list of things that made us unhappy. He said, (and he was right!) “your list of blessings will ALWAYS be longer than the list of things you don’t like about your life.”
Try it yourself. Make a list of your blessings. Keep adding to it and remember this: “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness!” (Lamentations 3: 22-23)
After reflecting on your blessings, pray this prayer, by G. K. Chesterton:
“Thou hast given so much to me,
Give one thing more
– a grateful heart;
Not thankful when it pleaseth me,
As if Thy blessings had spare days,
But such a heart whose pulse may be
Thy praise.”